Recruitment now open for a coached introductory course at Lenches Lake,
as part of an NHS research project, to help people with symptoms of depression get into the water safely and to find out if it has an impact on their mood and wellbeing.
People who sign up to the study will either be offered an eight-week course starting soon, or a shorter course starting in May 2023.
You should be able to swim 25m (1 length of a normal pool), if you would like to come along please click the link below and get in touch, we would love to hear from you!
Email; spnt.outside@nhs.net