Our mission is to give children and young people the tools they need to help them manage stress and anxiety and to be more resourceful when facing the challenges of daily life.

We believe that relaxation, mindfulness and a positive outlook are the keys to good mental health, self-esteem and emotional resilience.

What We Do

  • Support Children and their Families – Visit our Zones to get the support you need to manage life’s challenges with confidence.
  • RELAX KIDS – Creating Calm Confident Kids through 1-2-1 therapy sessions
  • Wellbeing Kits – Visit our website for useful tools and information.

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM

December, 2021

3

Friday

  • 10:00 am - 10:30 am

  • 10:30 am - 11:00 am

  • 11:00 am - 11:30 am

  • 11:30 am - 12:00 pm

  • 12:00 pm - 12:30 pm

  • 12:30 pm - 1:00 pm

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  • 2:00 pm - 2:30 pm

  • 2:30 pm - 3:00 pm

  • 3:00 pm - 3:30 pm

  • 3:30 pm - 4:00 pm

  • 4:00 pm - 4:30 pm

  • 4:30 pm - 5:00 pm

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • leighproc5831
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