Hello, my name is Dr Elizabeth Hale and I am a Chartered Health Psychologist. I offer individual therapy; group sessions; workshops and workplace consultancy either face-to-face, over the telephone or by video call. I am a Mindfulness practitioner and can provide individual or group programmes.
As a health psychologist, I have specialist training and over 17 years of experience providing psychological support for people who have long term physical health conditions. I also help people who want to make difficult changes in health-related behaviour such as diet, sleep or exercise.
My practice particularly focuses on helping adults (over 18) to manage anxiety and depression; stress; musculoskeletal and rheumatic diseases; chronic pain (including fibromyalgia and chronic fatigue syndrome/ME) and poor sleep. I can help with managing the effects of “long-Covid”.
I am HCPC registered and an assured fee provider for some of the main medical insurers.
How much does therapy cost?
Individual sessions typically cost from £85-£100 per hour.
Do you see people face to face?
Yes, face-to-face sessions are available from my friendly therapy room near Pershore. Each session lasts for an hour.
What kind of therapy do you provide?
I use a range of health psychological approaches as well as Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT). I also use Motivational Interviewing and Mindfulness.
If I contact you what happens?
We would have a (free) short chat about what you need and see if we are the right 'fit' for each other. You need to feel that I am the right person for you to talk to.
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January, 2022
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August 26,2019
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