Hello, my name is Dr Elizabeth Hale and I am a Chartered Health Psychologist. I offer individual therapy; group sessions; workshops and workplace consultancy either face-to-face, over the telephone or by video call. I am a Mindfulness practitioner and can provide individual or group programmes.

As a health psychologist, I have specialist training and over 17 years of experience providing psychological support for people who have long term physical health conditions. I also help people who want to make difficult changes in health-related behaviour such as diet, sleep or exercise.

My practice particularly focuses on helping adults (over 18) to manage anxiety and depression; stress; musculoskeletal and rheumatic diseases; chronic pain (including fibromyalgia and chronic fatigue syndrome/ME) and poor sleep. I can help with managing the effects of “long-Covid”.

I am HCPC registered and an assured fee provider for some of the main medical insurers.

Q How much does therapy cost?

Individual sessions typically cost from £85-£100 per hour.

Q Do you see people face to face?

Yes, face-to-face sessions are available from my friendly therapy room near Pershore. Each session lasts for an hour.

Q What kind of therapy do you provide?

I use a range of health psychological approaches as well as Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT). I also use Motivational Interviewing and Mindfulness.

Q If I contact you what happens?

We would have a (free) short chat about what you need and see if we are the right 'fit' for each other. You need to feel that I am the right person for you to talk to.

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  • Monday09:00 AM - 05:00 PM
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July, 2024




August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • liz.jigsawhealth2444
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