Everyone know smoking is bad for you, and for those around you.
We also all know that quitting is extremely hard, but can be done with support. Here’s how you can stop smoking.
Smoking is the leading cause of preventable illness and premature death in England, with about half of all lifelong smokers dying prematurely, losing on average around 10 years of life. In 2016 alone, there were around 78,000 deaths attributable to smoking, representing 16% of all deaths across the UK.
Stop Smoking with help from:
A local Lifestyle Advisor
Use the NHS app
or NHS Quit Smoking Facebook page
Or visit your local pharmacist for advice