Sunday sees the start of World Mental Health Day.
The incidence of Anxiety, Depression and other Mental Health issues has risen significantly following the pandemic. Human Beings do not like things that are outside of our control, and Coronavirus and Global Warming are two enormous worries right now for everybody. Add to that the cost of living rises and the future can seem bleak.
If you know anyone who is suffering, then just be there for them.
If you are struggling yourself, then please know that our community is here to help you.
If you are not sure what to do, why not drop in and see us at the Hub,
or look for advice on all sorts of topics by browsing our website.